Calorie Content Of Mayonnaise: Uncovering Variations And Managing Intake
Mayonnaise, a popular condiment, varies in caloric content based on serving size. A heaping tablespoon of regular mayonnaise typically provides around 100-120 calories, primarily due to its high fat content. Other factors like oil type, egg yolk usage, and additives can affect calorie count. Light mayonnaise offers reduced calories, while low-fat or fat-free options provide…