Understanding Spaghetti’s Calorie Composition: Impact Of Serving Size, Toppings, And Cooking Methods
Spaghetti, a staple food rich in carbohydrates, offers a varying calorie count depending on serving size and toppings. A standard 2-cup serving contains approximately 220 calories, primarily derived from carbs. Common toppings like tomato sauce, meatballs, and cheese increase the calorie content significantly. Condiments such as olive oil and vinegar add further calories but provide…